If you eat, breath, and sleep cybersecurity you are doing it wrong. Yes, there are plenty of things to worry about and an incident can happen at any time but so can burnout. It is a lot easier to prevent burnout than to recover from burnout so when you are away from work be away from work and enjoy friends, family, hobbies, or doing nothing. Save work for work time or you won’t be able to work without some pretty serious attitude and productivity issues. A good work-life balance saves the company money by keeping you engaged, efficient, and interested so take time to make time away from work.
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